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AIIMS Director Advocates Simple Health Guidelines for Indians
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What Happened?
Dr. Nikhil Tandon, director of AIIMS, emphasizes simple health practices like balanced diets and physical activity to combat rising diabetes rates in India. He highlights the need for awareness and control among those affected.
Key points
- Dr. Nikhil Tandon advises sensible portions and more plant-based foods.
- Over 10 crore Indians live with diabetes; 13.6 crore have pre-diabetes.
- Only 7.7% of diabetics meet all control targets for blood glucose, blood pressure, and cholesterol.
- The 'rule of halves' indicates many are unaware of their chronic conditions.
- India's diabetes challenge is exacerbated by lower body weights in South Asians.
Key insights
- Increased awareness and proactive health management could significantly lower diabetes rates.
- Younger populations developing diabetes may face long-term health complications.
- The emphasis on plant-based diets aligns with global health recommendations.
Why it matters
The advice could help reduce the growing diabetes epidemic in India, promoting healthier lifestyles.
Entities
Dr. Nikhil Tandon· PersonAIIMS· OrganizationIndia· CountryIndian Council of Medical Research· OrganizationWorld Health Organisation· Organization
Source
India Today
