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Connor Garnett Reveals Terrifying Battle With Yips In Professional Pickleball
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What Happened?
Connor Garnett, a rising star in professional pickleball, has overcome a severe case of the 'yips' that affected his serving ability for months. He shared his journey on the Pickleballers Podcast.
Key points
- Garnett experienced a severe case of the 'yips,' impacting his ability to serve.
- The 'yips' involve involuntary loss of motor control, often linked to anxiety.
- He emphasized the mental aspect of sports, stating it can affect performance.
- Garnett simplified his serving technique to regain confidence.
- He now incorporates mental preparation techniques like meditation.
- Despite the challenges, he believes he has tools to manage the yips.
Key insights
- Garnett's journey may inspire other athletes facing similar challenges.
- His approach to mental preparation could influence training methods in sports.
- Understanding the yips can lead to better support for athletes' mental health.
Why it matters
Garnett's experience highlights the importance of mental health in sports.
Tags
Entities
Connor Garnett· PersonPickleball· Sport
Source
Times Now
