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Doodh Peda: Make Healthy Milk Sweets with Jaggery and Dry Fruits
Sentiment: NeutralMedium Priority
What Happened?
As festivals like Karva Chauth and Diwali approach, many prepare sweets at home. This year, try making healthy milk peda with jaggery and dry fruits.
Key points
- Doodh Peda is made using full cream milk, jaggery, and dry fruits.
- The recipe includes ingredients like cardamom powder and butter.
- The preparation involves boiling milk until it thickens to a khoya consistency.
- Roasted dry fruits are added for flavor and nutrition.
- The peda is shaped by hand and garnished with nuts.
Key insights
- Homemade sweets may reduce health risks associated with store-bought options.
- Using jaggery instead of sugar can provide additional health benefits.
- Incorporating dry fruits enhances the nutritional value of sweets.
Why it matters
Making sweets at home can ensure healthier options during festive seasons.
Source
India Today
