WorldTop StoryTop StoryLatest News
Midnight Snacks Linked to Higher Rates of Fatty Liver Disease in US Study
Sentiment: NeutralHigh Priority
What Happened?
A US study involving nearly 200,000 adults found that late-night eating is associated with a 20-30% higher risk of fatty liver disease and cirrhosis.
Key points
- The study analyzed data from 199,155 participants over approximately 16 years.
- Participants who ate late at night had a 36% higher risk of fatty liver disease.
- The risk of cirrhosis was found to be 28% higher for late-night eaters.
- Eating late may disrupt the liver's natural metabolic rhythms.
- The research highlights the importance of meal timing in relation to liver health.
Key insights
- Late-night eating habits may lead to long-term liver health issues.
- Adjusting meal times could align better with the body's biological clock.
- The findings suggest a need for public awareness about meal timing.
Why it matters
Understanding meal timing could help improve liver health and reduce disease risk.
Source
Times of India
