
Myopia Explosion in Kids: Eye Expert Highlights Screen Distance
What Happened?
Dr. Carreen Pakrasi emphasizes that myopia in children is influenced more by screen distance than screen time. She advocates for outdoor activities and proper visual habits.
Key points
- Dr. Carreen Pakrasi spoke at the India Today HealthWealth Summit 2026.
- Myopia is linked to how close children hold screens, not just the amount of screen time.
- Insufficient outdoor exposure increases the risk of developing myopia.
- The 20-20-20 rule is recommended to reduce eye strain.
- Parents should encourage outdoor play and regular screen breaks.
Key insights
- Shifting focus from screen time to screen distance may lead to better eye health.
- Encouraging outdoor activities could significantly reduce myopia rates among children.
- Proper visual habits can help mitigate the impact of prolonged screen use.
Why it matters
Understanding myopia's causes can help parents protect their children's eyesight.
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Source
India Today

