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A gastroenterologist advises on breaking fasts healthily during Ganesh Chaturthi celebrations.

Key points

• Fasting during Ganesh Chaturthi is common, but how you break it matters.
• Overeating sugary foods after fasting can spike blood sugar levels.
• Eating one or two modaks is fine, but moderation is key.
• Start breaking your fast with water and a balanced meal.
• Include protein and fiber to help manage blood sugar.

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This article reveals five mysterious facts about the Ramayana, enhancing understanding of its characters and themes.

Key points

• Lord Ram had a sister named Shanta, given to King Rompad.
• Lakshman, known as 'Gurakesh', never slept during the 14 years of exile.
• Shurpanakha, Ravana's sister, wished for his death.
• Lord Ram had to sacrifice Lakshman to fulfill a promise.
• Ravana knew his death would come at the hands of Lord Ram.

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Thalassaemia patients should know about blood screening, matching, and reporting symptoms for safer transfusions.

Key points

• Thalassaemia patients often need regular blood transfusions.
• Blood screening helps identify infections that could affect transfusion safety.
• Matching blood types is crucial to avoid complications.
• Patients should report any unusual symptoms during transfusions.
• Maintaining a personal transfusion record is essential for ongoing care.

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On September 15, 2026, Gemini should control expenses, while Aries and Taurus will see career and financial changes.

Key points

• Aries will gain respect and improve financial status.
• Taurus should avoid borrowing and control expenses.
• Gemini needs to be cautious with spending and avoid conflicts.
• Cancer will experience reduced mental stress and new opportunities.
• Leo will benefit financially and should maintain patience.
• Virgo should be careful with communication and avoid arrogance.
• Libra needs to focus on work and avoid anger.
• Scorpio will face increased expenses and should be cautious.
• Sagittarius will work enthusiastically and gain respect.
• Capricorn will see improved efficiency and should make timely decisions.
• Aquarius will see stalled work progress but will receive family support.
• Pisces should avoid hasty decisions and manage stress.