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Why Do We Fall Sick More Often In Winter? Former AIIMS Director Shares Prevention Tips
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What Happened?
As smog thickens in the NCR, respiratory issues rise. Dr. Randeep Guleria explains why winter increases viral infections and offers prevention tips.
Key points
- NCR's Air Quality Index (AQI) ranges from 331 to 415, indicating 'very poor' to 'severe' air quality.
- Increased indoor crowding during winter raises the risk of viral infections.
- Dr. Guleria emphasizes the importance of getting the flu vaccine early.
- Limiting exposure to pollution, both indoors and outdoors, is crucial.
- Masks provide protection against both pollution and viral infections.
- People with chronic respiratory issues should consult their doctors for optimal treatment.
Key insights
- Increased respiratory issues during winter may lead to higher healthcare demands.
- Public awareness of pollution's impact on health could encourage preventive health measures.
- The flu vaccine's uptake may significantly reduce winter illness rates.
Why it matters
Understanding winter health risks can help individuals take preventive measures.
Source
Times Now
