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Fitness Fans Turn to 'Great Value' £70 Vibration Plate for At-Home Workouts
Fitness enthusiasts can now purchase the Flybird Vibration Plate for £69.99, featuring 120 intensity levels and five preset programs. Research indicates it may enhance mobility and bone health, especially for older adults.
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What Happened?
Fitness enthusiasts can now purchase the Flybird Vibration Plate for £69.99, featuring 120 intensity levels and five preset programs. Research indicates it may enhance mobility and bone health, especially for older adults.
AI Quick Summary
The Flybird Vibration Plate, priced at £69.99, offers various workout programs and may enhance mobility and bone health.
Key points
- The Flybird Vibration Plate is priced at £69.99 and offers 120 intensity levels.
- It includes five preset programs: Walk, Jog, Slim, Lymphatic, and Stretch.
- Research shows it can improve mobility and reduce fall risks in older adults.
- The device is compact, weighing 8kg and measuring 52.8cm by 36.5cm.
- It has received an average rating of 4.4 out of 5 stars on Amazon.
Key insights
- The device's affordability may attract more users to incorporate vibration training into their routines.
- Improved mobility and balance could lead to a decrease in fall-related injuries among older adults.
- The compact design makes it suitable for small living spaces, appealing to urban dwellers.
Why it matters
The vibration plate could provide an affordable option for enhancing fitness routines at home.
Source
Express
